The mother`s blood sugar level may influence the child`s risk to become overweight or obese during childhood, according to a recent study. If more women are treated against obesity, the incidence of childhood obesity may be reduced, according to US researchers.
The study, conducted at the Kaiser Permanente Center for Health Researcher (CHR) in Oregon, showed that the child` s risk to become overweight or suffer from obesity is directly related to the mother`s blood sugar levels during pregnancy. The results also proved that untreated diabetes for pregnant women may double the children`s risk to become obese until the age of seven.
Experts showed that pregnant women that treat diabetes may decrease their child`s risk to become obese until it reaches the same level as children born by women with normal blood sugar levels during pregnancy.
The researchers collected data from almost 9,500 mother-child pairs between 1995 and 2000. Hyperglycemia during pregnancy plays a key role in the development of childhood obesity among American children, according to Dr. Teresa Hillier, lead author of the study.
However, the good news for pregnant women is that their child`s risk to become overweight or obese drops considerably, said Hiller. Children born to mothers who suffered from hyperglycemia had an eighty-nine percent higher risk to become overweight and an eighty-two higher risk to become obese until they reach the age of seven, according to the study.
The study`s results are encouraging since almost eight percent of pregnant women in the US suffer from gestational diabetes and the childhood obesity rate has doubled in the past twenty years. Pregnant women must talk to the doctor about diabetes screening, said Dr. Hillier.
Bing overweight or obese is a problem many individuals face today. Shedding pounds can indeed be a very challenging endeavor and many people have fallen victim to quick weight loss diets that make a lot of promises but tend to overlook health and safety for results. Instead of helping to lose weight, some trendy crash diets end up causing more health problems and even with a good health plan, the consequences of nutritional deprivation which many of these fast diets perpetuate can be serious.
A more practical and ideal approach would be simply to monitor the amount of food consumed at moderate amounts. Watching out for food high in calories is essential and small frequent meals are actually much better than having few but heavy servings. Small but frequent portions help to not only regulate sugar levels but also the metabolic rate to be at its optimum efficiency.
Contrary to what most people believe, skipping meals is very detrimental and does not actually help in losing weight. Purposely starving yourself can indeed be very tempting as this may lead one to think that weight loss can be achieved faster. Frequent meals in small portions help to maintain adequate calories which our bodies need to function normally. Furthermore, depriving oneself on a few simple indulgences once in a while won’t really hurt. It is better to enjoy a slice of cake or a small serving of ice cream rather than completely removing a favorite dish from the meal plan. As always, this should also be done at moderation.
When deciding which types of food should be prevalent in the meal plan, having more fruits and vegetables on the plate is highly advised. Processed foods on the other hand contain more calories and less nutritional value. Fruits and vegetables are ideal – packaged and processed foods are high in sodium and fat. You are more likely to lose weight if you eat fresh natural foods.. In addition, the level of blood sugar will be adversely affected if you do not eat often. You can even divide the standard allowance of three meals into five or six smaller meals.
A healthy diet to achieve weight loss should also be accompanied with frequent exercise, adequate rest and avoidance of any detrimental habits like alcohol consumption and smoking. Compared to quick weight loss diets, these may yield results slower but the health benefits of taking the safer route are plenty.
One of the recent colon cleansers in the market is the ColonMed. It works by removing all the waste products and toxic materials that are stored in the body. The high amounts of pollution in the atmosphere together with the consumption of different kinds of junk foods are responsible for the accumulation of waste materials in our body. This is extremely harmful for our body and sets the stage for the occurrence of a plethora of deadly diseases. The presence of the waste materials does not allow us to lead an active and healthy life. ColonMed helps the user to flush out every waste material that is present in the internal system and helps in complete detoxification of the body.
ColonMed provides a number of other benefits as well. It plays an important role in helping the excretory organ of the body and aids in the elimination process. It cures the body of constipation and bloating due to the accumulation of waste. The product is also important for weight loss. It helps you to shed all the extra pounds of weight that have been weighing you down. It helps the user to get a flat stomach. Studies have revealed that there are generally 10- 15 ponds of weight in the body. Using ColonMed will help the user to remove all the waste in a natural as well as safe manner.
ColonMed plays an important role in keeping the colon healthy and clean. Colon cancer is one of the most feared diseases in the country. Every year it kills millions of people in the country. It is thus very important that the colon be kept clean at all times. Colon cleansing helps to ward off a host of diseases. It is also known to control the appetite. This prevents the accumulation of fat in the system. It has been tested to be safe for use by any body.
ColonMed comprises herbal ingredients and has absolutely no chemicals that might lead to any harmful side effects. It is an all natural solution and has been reported to be a cut above the other colon cleansing products that are available in the market today. There is no presence of any kind of preservatives or colors that might not be good for the body. It contains only herbal ingredients that bestow a wide array of benefits on the users.
Asthma friendly is anything that is done with the asthma patients in mind. This can be sports, events and seminars. Workplaces can also be asthma friendly. This is by doing things that prevent the condition. Industries are also being affiliated to this by not emitting gases to the atmosphere. Due to the high prevalence levels of the conditions throughout the world, measures are being taken to curb it. This is by providing useful information to the citizens about the condition.
We all can do our part in kicking the disease out of the globe. This is by doing small things that really make a difference. You can make sure that your friends and relatives have the asthma information. This is by taking to them asthma books and magazines. You can also invite them to an asthma day event near your home.
Asthma friendly also involves helping those with the condition. There is no way that you will be able to help them if you do not have the information with you.
This involves prevention, control and treatment measures. If you are informed about the condition, you can volunteer your services at your nearest asthma center. Here, you can educate the asthma patients on how to take care of the disease. You can also help those who have attacks with the medications and making them as comfortable as the can possibly be.
Government all over the world are becoming asthma friendly by providing treatment and facilities whenever needed. They are also training people on how to handle the condition and different patients. The world asthma day held on the 6th May every year is also another way of showing unity with the patients. Asthma has no cure. The patients therefore need a lot of support from those around them.